Therapies
Treatments
Reflexology
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The theory behind reflexology is that areas of the foot correspond to organs and systems of the body. Pressure applied to the foot is believed to bring relaxation and healing to the corresponding area of the body.
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Reflexologists use foot charts to guide them as they apply pressure to specific areas. Reflexology is sometimes combined with other hands-on therapies Several studies indicate that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep. Given that reflexology is also low risk, it can be a reasonable option if you're seeking relaxation and stress relief.
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Loretta offers a 60 minute reflexology session only or a tailor made Top & Tail de stress deep relaxation where the feet, head and reflexology points on the hands and face are also used , This is a extremely good treatment for relieving stress, re balancing and energising the body's systems
Manual Lymphatic Body Sculpt
- Anti Cellulite
The Manual Lymphatic Drainage massage focuses on the face, neck and belly where most lymph nodes are, however most people come with concerns of water retention/cellulite on the legs thighs arms and buttocks.
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Loretta's unique body treatment is a combination of lymphatic drainage, and a more vigorous cellulite treatment to break down fatty deposits and release toxins whilst re sculpting and shaping the legs simultaneously. This type of aesthetic massage also removes the appearance of cellulite, called "orange skin" and is a muscle relaxant.
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Not only will your legs start to visibly look different after 1 treatment, your circulation will have improved, leaving the legs feeling lighter ,toned and "alive" .For those that train and exercise this massage can also help release muscle tension and tightness ,which will increase the flow of oxygen and lymph stagnation which aids muscle tone and flexibility.
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Every body is different and treatments are based on individual needs. Loretta will assess if the problem is more water retention or stubborn cellulite to create a personalised treatment plan for you.
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For optimum results treatments are recommended at least 1 or 2 x per week
30 / 60 / 90 / 120 minutes
MLD pregnancy treatment -
Traditional MLD on its own can help relieve heavy legs and water retention leaving your legs lighter and circulation improved
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30 / 60 mins
Restorative Healing and Deep Tissue Massage
Restorative Healing and Deep Tissue Massage
Loretta uses traditional deep tissue massage techniques combined with her extensive Ayurvedic knowledge to create transformational healing sessions to rebalance, restore and rejuvenate the body and mind. The combination of deep tissue massage, myofascial release and healing makes this treatment an alternative medicinal therapy.
Treating the body and mind simultaneously this expert and intuitive healing releases tension from deep within the body, nervous system and muscles. This shifts stagnant energy and releases trauma, stress & pain, promoting deep states of relaxation and emotional freedom, leaving you with the tools to take control of your own health and all aspects of your life.​
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Utilising Ayurvedic healing and Marma Therapy 'acupressure points', Loretta re-balances the chakras helping your body heal and release emotions stored within the cells, releasing and re-energising with every treatment.
Kama Ayurveda Glow Facial
The GLOW facial (75 minutes) is a collaboration between beauty and wellness brand, KAMA AYURVEDA and Loretta Heywood, an Ayurvedic health and wellness consultant, bodyworker and facialist with over 23 years of experience in Ayurveda & holistic wellbeing.
The GLOW facial visibly revives and dramatically reinvigorates the skin’s natural propensity to glow with health. Using a combination of KAMA AYURVEDA's original herbal blends and massage techniques that target the marma points in the head, face and neck, the treatment has three variations, depending on your skin type. During the treatment, Loretta also uses a combination of reflexology and pranic healing to bring about a fully restored mind and revitalised skin.
A treatment to balance the Dosha’s, increase the free flow of prana (life force energy) and induce a deep sense of relaxation and calm. Ayurvedic facial massage is said to treat insomnia, headaches, stress and anxiety.
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Kloris CBD Oil Massage
In our increasingly busy and stressful world, finding ways to cope – mentally and physically – is paramount. CBD has been shown to reduce chronic pain and inflammation, alleviate anxiety and other mental health issues and assist with sleep problems, to name a few – and it is totally safe.
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While CBD is derived from the Cannabis Sativa plant, it is different from THC, the psychotropic ingredient which makes those who use it high – in fact, these are just two of the plant’s 100+ cannabinoids. When using any KLORIS product, you can rest assured that there are no traces of THC Top of the range CBD Oil company Kloris Is now offering full body Massage treatments @180 The Strand and for private bookings with Loretta.
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A Kloris CBD prescriptive Massage with Loretta will create a physical and energetic release, using the entire range of Kloris pain relief balms and Oils to provide you with a unique & powerful treatment targeting muscular & emotional tension ,body pain ,anxiety & stress. When combined with Ayurvedic healing deep tissue work & reflexology this treatment will give you immediate results that are second to none .
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180 the Strand is is part of Soho House unless you are a member -Please contact Loretta Or Kloris to make a booking for you .
Zone Face Lift
This fantastic new facial treatment which the Sunday Express dubbed
‘A Spiritual Facial treatment....unlike any other” and Tatler called “extraordinary!” is being hailed by many as a credible alternative to Botox.
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The Zone Face Lift has been developed from a combination of traditional reflexology methods and ancient healing techniques from Native American shamans and uses sculpting massage techniques along with facial reflexology ,gua sha ,facial cupping ,healing and lifting to create the ‘Zone Face Lift’.
Renowned for removing as much as 10 years of ageing over the 12-week programme which lifts the face and spirit, the Zone Face Lift will leave you feeling blissed-out, with a smoother face to match even after just one treatment. For many women, this will eliminate the need for Botox and offers a natural alternative to dermal fillers.
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UK’s leading Facial Reflexology expert Ziggie Bergman developed this unique approach to ageing after many years practicing Reflexology and studying with Native American shamans and healers in New Mexico.
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The Zone Face Lift has generated ecstatic press coverage. Sarah Vine, leading beauty journalist, described it as: ‘A contender for London’s best facial treatment.’ Hip & Healthy called it “An all natural alternative to botox with internal benefits to boot”.
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Women want experiences not services and the Zone Face Lift is just that. One treatment will give you instant results, the 12 Week Programme is a transformational journey both inside and out. Treatment plans are bespoke, customised to best serve each client.
Bespoke Deep Cleansing Facial
This facial blends traditional and scientific techniques to give instant and long-term results with an upper body massage to deeply relax the mind & upper body (shoulders ,head and facial muscles). Leaving you fully revived and refreshed mentally with glowing skin and a boost to your collagen (therefore anti ageing). A treatment plan will be worked out with you to suit your skincare needs and goals.
Depending on the clinic used this comprehensive treatment can include a combination of steam, extractions, deep cleansing, masks & scrubs, with hydra facial, micro needling, a facial massage with reflexology points, LED Light Therapy and or RF.
