Therapies
Treatments
Ayurvedic Healing: Instant De-Stress & Energetic Renewal 60/90/120 mins
Immerse yourself in the ancient healing traditions of Ayurveda with this deeply restorative facial & body rebalance. Drawing on the wisdom of doshic balance and subtle energy flow,the Ayurvedic Transformative Facial blends traditional healing practices with modern lymphatic drainage techniques to gently sculpt, lift, and revitalize your complexion — while calming the mind and restoring inner harmony whilst working on powerful Marma points throughout. reflexology is also used during a 90 minute session and adapted to suit your needs that day
Amplify your healing with an optional 30-minute intuitive Pranic energy session—a powerful offering to reset the nervous system, dissolve energetic stagnation, and awaken your ojas, the vital essence that fuels radiant health and spiritual clarity.
Guided by the nurturing hands of Loretta Heywood—intuitive healer, Ayurvedic facialist, and bodyworker—this treatment becomes a sacred pause. A return to stillness & the deeper essence of who you are.
Reawaken your prana. Restore your balance. Realign with your soul.
Decompress Deep Tissue Massage
60 Mins — Soothe • Restore • Revive
Daily demands, ever-increasing time spent on devices and deskside, coupled with sports injuries are major causes of misalignment. Both strengthening and restorative, this deep tissue massage with personalised ‘dosha’ oils combines pressing, tapping and muscle-releasing techniques with Himalayan salt stones. Particular attention is given to areas of tension in the back, neck and shoulders to release and realign at the deepest layers of muscle tissues.
The Manifestation Massage
60 Mins — Release • Recover • Restore
Cocoon in Calm with this restorative massage using scientifically proven, high-potency and nourishing botanicals ,to melt away muscular tension and sooth the nervous system. This full body massage gives particular attention to areas of tension where we store tension ,such as forearms & hands, tired legs, tight calves, tense shoulders and neck, sore back & stomach. Expect to release tension, support post-workout recovery, ease stomach cramps and encourage a deep sleep.
Ayurvedic Lymphatic Drain & Sculpt Ritual 60/90 Mins Detox • Sculpt • Tone
A feeling of sluggishness and bloating, not only impacts how we move in the world, but also how we think. Mauli’s Drain & Sculpt Method helps release toxins and water retention, while toning and bringing fresh oxygen to body and mind. Personalised herbal oils generously poured into the belly button and over the body to further help cleanse the colon, aid digestion and reduce inflammation. With a feeling of lightness and clarity restored, the body is better able to able to support its own innate healing.
Chakra Alignment Massage
90 Mins — Detox • Strengthen • Balance
Activating the kundalini channels to work on the bodies subtle energies unlocks immense power and clarity. This full-body healing treatment is designed to work on all the chakras but with attention given to the one area that feels most blocked, so prana can flow through cells, muscles, ligaments, and organs to revive and strengthen. Prepare to release physical tension, negative impressions of anger, fear and grief, making way for greater optimism, awareness and love
Supreme Skin Brightening Facial
60 Mins Purify • Refine • Brighten
Pollution, stress and excessive screen time can leave skin dull and damaged. Harnessing time-tested techniques and transformative, award-winning botanicals, the Supreme Skin non-invasive facial will soothe, soften and brighten even the most sensitive, skin. An opulent, mineral-rich mask gently draws out impurities, while the Mauli Kansa sculpting method and award-winning Serum combine to release facial tension and stimulate cell renewal. Skin is left petal soft and glowing with vitality
Age Defy Lymphatic Drain & Sculpt Ritual
90 Mins Soothe • Plump • Nourish
Harnessing ancestral beauty wisdom and modern methods, this marma point (acupressure) facial combines a transformative synergy of Mauli’s face-sculpt and drain method, results-driven skincare, and LED light therapy. Designed to help stimulate collagen, diminish puffiness, hyperpigmentation, jaw tightness, and fine lines, leaving skin noticeably plumper, smoother, and toned.
Reflexology
The theory behind reflexology is that areas of the foot correspond to organs and systems of the body. Pressure applied to the foot is believed to bring relaxation and healing to the corresponding area of the body.
Reflexologists use foot charts to guide them as they apply pressure to specific areas. Reflexology is sometimes combined with other hands-on therapies Several studies indicate that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep. Given that reflexology is also low risk, it can be a reasonable option if you're seeking relaxation and stress relief.
Loretta offers a 60 minute reflexology session only or a tailor made Top & Tail de stress deep relaxation where the feet, head and reflexology points on the hands and face are also used , This is a extremely good treatment for relieving stress, re balancing and energising the body's systems
Restorative Healing and Deep Tissue Massage
Restorative Healing and Deep Tissue Massage
Loretta uses traditional deep tissue massage techniques combined with her extensive Ayurvedic knowledge to create transformational healing sessions to rebalance, restore and rejuvenate the body and mind. The combination of deep tissue massage, myofascial release and healing makes this treatment an alternative medicinal therapy.
Treating the body and mind simultaneously this expert and intuitive healing releases tension from deep within the body, nervous system and muscles. This shifts stagnant energy and releases trauma, stress & pain, promoting deep states of relaxation and emotional freedom, leaving you with the tools to take control of your own health and all aspects of your life.
Utilising Ayurvedic healing and Marma Therapy 'acupressure points', Loretta re-balances the chakras helping your body heal and release emotions stored within the cells, releasing and re-energising with every treatment.
Manual Lymphatic Body Sculpt
- Anti Cellulite
The Manual Lymphatic Drainage massage focuses on the face, neck and belly where most lymph nodes are, however most people come with concerns of water retention/cellulite on the legs thighs arms and buttocks.
Loretta's unique body treatment is a combination of lymphatic drainage, and a more vigorous cellulite treatment to break down fatty deposits and release toxins whilst re sculpting and shaping the legs simultaneously. This type of aesthetic massage also removes the appearance of cellulite, called "orange skin" and is a muscle relaxant.
Not only will your legs start to visibly look different after 1 treatment, your circulation will have improved, leaving the legs feeling lighter ,toned and "alive" .For those that train and exercise this massage can also help release muscle tension and tightness ,which will increase the flow of oxygen and lymph stagnation which aids muscle tone and flexibility.
Every body is different and treatments are based on individual needs. Loretta will assess if the problem is more water retention or stubborn cellulite to create a personalised treatment plan for you.
For optimum results treatments are recommended at least 1 or 2 x per week
30 / 60 / 90 / 120 minutes
MLD pregnancy treatment -
Traditional MLD on its own can help relieve heavy legs and water retention leaving your legs lighter and circulation improved
30 / 60 mins
Pregnancy Massage
A bespoke 60- or 90-minute pregnancy massage designed to support the changing physiological and emotional needs of pregnant women and new mothers.
Using multiple pillows to create a comfortable and cosy environment, you can be positioned lying on your side or sitting upright, depending on what feels best for you.
The treatment focuses on common areas of discomfort during pregnancy, including tired or painful feet, swollen ankles, water retention in the legs, as well as back, neck and shoulder tension.
Loretta uses gentle, consistent pressure to ease muscular tension, encourage relaxation and help you feel more comfortable in your changing body. Where deeper work is appropriate, particularly around the neck and back, this can be carried out while you are comfortably seated, allowing Loretta to work effectively from behind.
Every treatment is adapted to how you are feeling on the day, with comfort and relaxation at the heart of the experience.
**Please note:** Pregnancy massage is suitable after the first trimester and for those without significant pregnancy-related complications. If you have any concerns about whether massage is appropriate for you, please consult your midwife or doctor before booking.
Bespoke Deep Cleansing Facial
This facial blends traditional and scientific techniques to give instant and long-term results with an upper body massage to deeply relax the mind & upper body (shoulders ,head and facial muscles). Leaving you fully revived and refreshed mentally with glowing skin and a boost to your collagen (therefore anti ageing). A treatment plan will be worked out with you to suit your skincare needs and goals.
Depending on the clinic used this comprehensive treatment can include a combination of steam, extractions, deep cleansing, masks & scrubs, with hydra facial, micro needling, a facial massage with reflexology points, LED Light Therapy and or RF.
